I have over 12 years of experience as a Psychologist supporting adults in crisis. I hold additional certification in cognitive behaviour therapy. My research and practice have focused extensively on depression, anxiety, early maladaptive schemas, attachment styles, and bipolar disorders.With my empathetic and compassionate approach, I strive to create a warm therapeutic environment where you will feel welcomed, safe, and understood. I use an integrative approach to therapy, incorporating client-centred, cognitive-behavioural, and emotion-focused techniques tailored to best support your growth and well-being.I am trained in CBT, DBT, ACT, EFT and, Mindfulness & Strength-Based Solution-Focused Therapy. You deserve to feel heard, understood, and supported. If you're ready to take that step toward healing and relief, I am here for you. Let’s talk, and together we can work toward the peace and balance you need. I speak English and Malayalam
Mode of payments
Interac
Cards Accepted
Visa, Mastercard